CARROT AND SPINACH SOUP
Vegan and gluten free This delicious and healthy soup is delicious to taste and good to look at.enjoy the sweater weather with this hot soup! Trust me you’ll love it. The richness of the spinach adds to the tangy sweetness from the carrots and is very delicious and nutritious. ✨ packed with the goodness of spinach and carrot this recipe is truly a must try! You can garnish it with grated cheese and enjoy. do try this soup and for te vegan option skip the cheese.
Preparation Time
20 minutes
Soaking Time
Nil
Cooking Time
10 minutes
Makes
4
INGREDIENTS
- 2 cups boiled carrot (peeled and chopped)
- 1 cup boiled spinach
- 1 cup boiled potato (peeled and chopped)
- 4 cups water
- 1 tbsp spring onion white part
- 1 tsp oregano
- Salt and chilli flakes to taste
- 1 tbsp olive oil
METHOD
- In a food processor blend the potato with carrots and 2 cups of water. Sieve the mixture.
- In a non-stick vessel heat the olive oil. Add the spring onions, oregano and saute for ½ minute.
- Add the spinach and saute for ½ minute.
- Add the broth, 2 cups water, salt and chilli flakes to taste and cook for 2 minutes.
- Serve it hot
