CARROT AND SPINACH SOUP

Name: CARROT AND SPINACH SOUP
Prep time: 20 min
Yield: 4
Ingredients: 2 cups boiled carrot (peeled and chopped); 1 cup boiled spinach; 1 cup boiled potato (peeled and chopped); 4 cups water; 1 tbsp spring onion white part; 1 tsp oregano; Salt and chilli flakes to taste; 1 tbsp olive oil

Vegan and gluten free This delicious and healthy soup is delicious to taste and good to look at.

Preparation Time
20 minutes

Soaking Time
Nil

Cooking Time
10 minutes

Makes
4

CARROT AND SPINACH SOUP Recipe|Renu dalal

INGREDIENTS

2 cups boiled carrot (peeled and chopped)

1 cup boiled spinach

1 cup boiled potato (peeled and chopped)

4 cups water

1 tbsp spring onion white part

1 tsp oregano

Salt and chilli flakes to taste

1 tbsp olive oil

METHOD

For the broth

In a food processor blend the potato with carrots and 2 cups of water. Sieve the mixture.

How to proceed

In a non-stick vessel heat the olive oil. Add the spring onions, oregano and saute for ½ minute.

Add the spinach and saute for ½ minute.

Add the broth, 2 cups water, salt and chilli flakes to taste and cook for 2 minutes.

Serve it hot.

CARROT AND SPINACH SOUP

INGREDIENTS

METHOD

For the broth

How to proceed

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