
This is very healthy, both garlic and spinach have immense health benefits. It will boost your immunity and it tastes great too.
- Preparation time: 15 minutes
- Cooking time: 10 minutes
- Serves: 2 to 3
Ingredients
For the spinach puree
- 4 bundles of spinach
- ½ tsp chopped ginger
- ½ tsp chopped green chillies
Other ingredients
- 3 tbsp chopped onions
- 2 tbsp oil
- 2 tbsp finely chopped garlic
- 2 tbsp grated garlic
- ½ tsp turmeric powder
- ½ tsp garam masala
- Salt to taste
- ½ tbsp chick pea flour
- 2 tbsp water
For the seasoning
- ½ tbsp oil
- ½ tsp sesame seeds
- ½ chopped kashmiri chilli
Method
For the spinach puree
- Chop the spinach leaves and boil them in water for 10 minutes.
- Remove from the vessel add the ginger and green chillies and blend in a mixer.
- A spinach puree will be formed.
How to proceed
- In a vessel heat the oil, add the onions, garlic and saute for 1 to 2 minutes.
- Add the turmeric powder, garam masala and saute for ½ minute.
- Mix the chickpea flour and 2 tbsp water together.
- Add the spinach puree, salt to taste, chickpea water mixture and cook for 1/2 a minute.
- Heat the oil in a tadka vessel, add the sesame seeds and kashmiri chilli, when the seeds begin to crackle pour over the lasooni palak.
- Serve hot with naan or paratha.
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