QUINOA ROTI

Qunioa is so very healthy and simply nutritious. Quinoa is rich in protein, dietary fiber, B vitamins and dietary minerals in amounts greater than in many grains. Quinoa is a great source of fiber. It also helps you feel full longer, so it may help with weight loss. The best part is quinoa is gluten free, so these quinoa rotis are gluten – free. These healthy rotis can be replaced for the regular wheat ones if you’re looking for a gluten free diet. These rotis are extremely tasty with a hint of sweet taste from the quinoa. Enjoy these healthy rotis in your next meal. Do try them and let us know how you like it!

Preparation Time
10 minutes

Soaking Time
Nil

Cooking Time
10 minutes

Makes
4 small Rotis

QUINOA ROTI Recipe|Renu dalal

INGREDIENTS

  • ½ Cup Quinoa Flour
  • 1 tbsp Whole wheat flour
  • 1 tsp oil
  • Salt to taste

METHOD

  1. Mix all the ingredients and knead a soft dough with 3 tbsp warm water.
  2. Rest the dough for 10 minutes.
  3. Divide the dough into 4 portions and roll out thin rotis.
  4. Heat the pan and cook the roti on both the sides.
  5. Use a tong and put on a flame on both sides till they fluff up.
  6. Serve hot.

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