Karela Juice | Bitter Gourd Juice | Healthy Detox Drink | Traditional Wellness Beverage
Karela Juice is a traditional wellness beverage prepared using fresh bitter gourd and simple ingredients. Known for its nutritional value and detoxifying properties, this juice is commonly included in balanced and health-conscious diets. Refreshing and functional, Karela Juice supports mindful vegetarian living and everyday wellness routines.
Preparation Time
15 minutes
Soaking Time
Nil
Cooking Time
15 minutes
Makes
1
INGREDIENTS
- 1/2 cup sliced Karela (bitter gourd)
- 1/2 tbsp lemon juice
- 1/2 tbsp Jaggery powder
- 1/4 tsp aamchur
- 1/4 tsp chaat masala
- ¾ Cup Cold Water
- Pink salt
METHOD
- Split the karela into 2 lengthwise.
- With a knife and spoon, remove the seed part of the bitter gourd.
- Then slice the karela.
- In a blender jar add sliced karela, jaggery, aamchur, chaat masala, lemon juice, cold water and pink salt.
- Blend well and strain.
- Serve immediately.
For the bitter gourd
How to proceed
Chef's Note from Renu Dalal:
To reduce the bitterness of karela juice, soak chopped bitter gourd in salted water for 15–20 minutes before blending.
