Moong Pizza Base | Green Gram Pizza Base | Healthy Pizza Base | Protein Rich Pizza Base | Moong Dosa - Pesarattu Dosa
Moong Pizza Base is a wholesome, protein-rich pizza base prepared using green gram (moong dal). Light, nourishing and gluten-free, this base offers a healthier twist to classic pizzas without compromising on taste or texture. Simple to make and easy to digest, it is perfect for nutritious homemade pizzas suitable for all age groups.
Preparation Time
20 minutes
Soaking Time
Nil
Cooking Time
20 minutes
Makes
2
INGREDIENTS
- 1 cup moong flour
- 2 tbsp wheat flour (atta)
- 2 tsp active dry yeast
- 3 tbsp lukewarm water
- ½ cup lukewarm water
- Salt to taste
- 1 tbsp oil
METHOD
- Put the yeast in 3 tbsp warm water
- Cover for 15 minutes.
- Mix in moong Flour, atta , with yeast mixture, salt to taste, oil and ½ cup of lukewarm
- Cover your hands with maida and knead for 3 to 4 minutes.
- Cover the dough with wet cloth for 1 hour.
- Divide the dough into 2 equal parts.
- Roll the dough into a pizza base round with a help of a little flour.
- With a fork make markings on the base.
- Preheat the oven for 10 minutes at 200°C (400°F).
- Bake for 7 minutes, remove, add the pizza topping, and bake for another 7 minutes till well done.
