Oriental Tabbouleh | Asian Style Tabbouleh Salad | Oriental Vegetable Salad | Healthy Tabbouleh Recipe
Oriental tabbouleh is a fresh and flavourful salad made with finely chopped vegetables, herbs, and a light oriental-style spices. It brings together fresh ingredients with a balance of tangy, savoury, and slightly sweet flavours. The vegetables add crunch, while the dressing brings all the ingredients together without making the dish heavy. Chopping the vegetables evenly helps create a good texture in every bite. It works well as a light meal, side dish, or starter and is best served fresh after tossing everything with the dressing.
Preparation Time
15
Soaking Time
Nil
Cooking Time
15
Makes
2
INGREDIENTS
- 1 cup boiled Bulghur wheat Daliya
- ½ cup boiled Kabuli chana
- ¼ cup finely chopped onions
- 1 tbsp chopped coriander
- ½ tsp turmeric powder
- ½ tsp garam masala
- ¼ tsp red chilli powder
- ¼ tsp jeera
- ½ tbsp oil
- ¼ tsp lemon juice
- ½ tsp grated garlic
- Salt to taste
- Pinch of hing
METHOD
- In a pan heat oil and sauté jeera, garlic, hing.
- Mix in onions, salt and cook for a minute.
- Mix in Kabuli chana and all spices.
- Toss in cooked bulghur wheat and mix well.
- Finish by adding coriander and serve hot.
Chef's Note from Renu Dalal:
Cooking Tip: Add the dressing just before serving to keep the vegetables fresh and crunchy.
