Ice apple Coconut Chia Pudding
A tropical, wholesome indulgence that’s as nourishing as it is refreshing—this ice apple coconut milk chia pudding is a beautiful fusion of health and flavor. Made with tender ice apples (taati nungu), creamy coconut milk, soaked chia seeds, and a hint of natural sweetness, each spoonful offers a delicate balance of textures and cooling comfort. Ice apples are rich in hydration and cooling properties, while chia seeds bring in fiber, omega-3s, and sustained energy. The coconut milk adds a velvety richness that ties it all together into a soothing, guilt-free dessert or breakfast option. Perfect for warm days, this pudding is a celebration of mindful eating with a tropical twist.
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
Nil
Makes
2 to 3
INGREDIENTS
- ½ cup coconut milk
- 3 tsp Chia Seeds
- 1 tbsp powdered sugar
- ¼ tsp Cardamom powder
- ½ Cup chopped ice apple
- ½ tbsp Chopped Pistachios
For the Chia pudding
Other ingredients
METHOD
- Soak chia seeds in coconut milk for 30-45 minutes.
- Once fully bloomed mix in the cardamom powder and powdered sugar.
- In a glass, layer the coconut chia seeds mixture.
- Top up with chopped ice apples and garnish with Pistachios.
- Serve cold.
