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Methi Gobi Sabzi

A dish that brings together the rustic charm of home-cooked flavors, methi gobi sabzi is a delightful combination of fresh fenugreek leaves and tender cauliflower florets, gently cooked with a medley of warming spices. The slight bitterness of methi perfectly balances the subtle sweetness of cauliflower, creating a rich and aromatic dish that is both comforting and nutritious. Slowly sautéed with onions, tomatoes, and a blend of coriander, and turmeric, each bite is infused with deep, earthy flavors that pair beautifully with hot rotis, dal, or even a simple bowl of steamed rice. Whether enjoyed as a part of a wholesome weekday meal or a special weekend spread, this traditional sabzi is a testament to the magic of simple ingredients coming together in perfect harmony.

Preparation Time
10 minutes

Soaking Time
Nil

Cooking Time
10 minutes

Makes
3

INGREDIENTS

    • 1 ½ Cups Boiled Cauliflower florets
    • 1 ½ Cup chopped Methi leaves
    • ¼ cup chopped onions
    • ¼ cup chopped tomatoes
    • ½ tsp ginger garlic paste
    • 2 tbsp chopped coriander
    • ¼ tsp red chilli powder
    • ¼ tsp turmeric powder
    • ¼ tsp coriander powder
    • ½ tsp garam masala
    • 1 tbsp oil
    • Salt to taste

METHOD

    1. In a pan heat oil and sauté ginger garlic paste with onions and tomatoes.
    2. Add in salt to taste and cook for a minute.
    3. Add in cauliflower florets, methi leaves and cook for 2 minutes.
    4. Mix in red chilli powder, turmeric powder, coriander powder, garam masala and mix well.
    5. Top up with chopped coriander and serve hot.

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