How to make moong dosa at home?

Moong dosa is made by grinding soaked moong into a batter and cooking it until crisp.

Is moong dosa healthy for breakfast?

Yes, moong dosa is rich in protein and makes a wholesome breakfast.

Moong Dosa | Green Gram Dosa | Healthy Protein Dosa | Instant Moong Dal Chilla

Name: Moong Dosa | Green Gram Dosa | Healthy Protein Dosa | Instant Moong Dal Chilla
Prep time: 15 min
Cook time: 15 min
Total time: 8 h 30 min
Yield: 4 dosas
Cuisine: Indian
Ingredients: ¼ cup split green moong; Other Ingredients; Oil to make the dosa

Experience the perfect fusion of flavors with our moong dosa, made from a wholesome blend of moong dal, rice, and urad dal. Crispy on the outside and soft on the inside, each bite is a delightful combination of textures and tastes. This nutritious and flavorful dosa is a classic favorite, offering a light yet satisfying meal, whether enjoyed with chutneys or sambar. Packed with proteins and made from the finest ingredients, it's a perfect choice for a healthy breakfast, snack, or light dinner that will leave you coming back for more.

Preparation Time
15 minutes

Soaking Time
8 hours

Cooking Time
15 minutes

Makes
4 dosas

Moong Dosa | Green Gram Dosa | Healthy Protein Dosa | Instant Moong Dal Chilla — recipe by Renu Dalal

INGREDIENTS

¼ cup split green moong
2 tbsp rice
2 tbsp urad dal

Other Ingredients

¼ tsp turmeric
½ tsp ginger green chilli paste
¾ Cup Water
Salt to taste

Oil to make the dosa

METHOD

Soak together rice , urad dal and moong overnight in water.
Once done, strain and transfer this to a blender along with ginger green chilli paste, salt to taste and water.
Blend well until you get a smooth batter.
Transfer the batter to a bowl and mix in turmeric powder.
Heat a pan and make dosas with this batter.
Cook with oil, flip and cook until golden brown and crispy.
Serve hot with sambhar and chiutney

Chef's Note from Renu Dalal:

Spread the batter thinly on a hot pan for a crispy dosa.