Spinach Rice | Palak Rice | Healthy Green Rice | Iron-Rich Rice Recipe
A warm and comforting bowl of spinach rice, bringing together the goodness of fresh, vibrant greens and perfectly cooked, fragrant rice. Each grain is infused with the delicate flavors of aromatic spices, making this dish not only nourishing but also incredibly satisfying. The natural earthiness of spinach blends beautifully with the subtle richness of the rice, creating a wholesome meal that is both light and fulfilling. Whether enjoyed on its own or paired with a side of yogurt, raita, or a flavorful curry, this dish is a perfect reminder that healthy eating can be full of taste, texture, and comfort.
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
10 minutes
Makes
2
INGREDIENTS
- 2 Cup Boiled Rice
- ½ Cup Spinach Puree
- A Pinch of asafoetida (hing)
- 1 tbsp oil
- 1 tsp Jeera
- ½ Cup Chopped Onions
- ½ cup Chopped Tomatoes
- 3 Garlic cloves grated
- 2 bay leaf
- ½ tsp ginger green chili paste
- ½ tsp garam masala
- Salt to taste
METHOD
- In a pan heat oil, saute grated garlic, ginger green chili paste, jeera, hing, bay leaf, chopped onions, chopped tomato and cook for 2 minutes.
- Add in the spinach puree, garam masala and salt. Cook for 1 minute.
- Add in the boiled rice, mix well and serve hot.
