Chick peas, kidney beans and vaalni dal make a very delicious and healthy combination.

It will boost your immunity with all the nutrition

  • Soaking time: 8 hours
  • Preparation time: 20 minutes
  • Cooking time: 5 minutes
  • Serves 4 to 6

Ingredients

  • 1 cup soaked and boiled kidney beans
  • 1 cup soaked and boiled chick peas
  • 1 cup soaked and boiled vaalni dal (field beans)
  • ½ cup  chopped tomatoes
  • ½ cup chopped spring onions (white and green part)

For the dressing

  • 2 tbsp olive oil
  • Salt and chilli flakes to taste
  • ½ tsp oregano
  • ½ tsp lemon juice
  • ½ tsp chaat masala

Method

For the dressing

  1. In a bowl mix all the ingredients of the dressing well.

How to proceed

  1. Refrigerate all the salad ingredients.
  2. In a serving bowl, place all the salad ingredients and mix with the salad dressing thoroughly.
  3. Serve immediately.

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