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this chilla is an amazing Bajra millet recipe. It uses Bajra Flour and gives out an amazing healthy chilla! This chilla recipe is tasty as well as super healthy!Bajra is also known as Pearl Millet. It is extremely healthy and super tasty! You can make so many recipes using Bajra millet! If you’re trying to lose weight, adding whole grain foods with a low calorie density like bajra to your diet may be beneficial. Bajra is high in fibre. Methi as we know is a super food so these two work like a dream for all diet conscious foodies. The roasted sesame seeds bring together the whole recipe! Do try it and let us know how you like it! MACRONUTRIENTS (PER 1 SERVINGS)- ENERGY- 103.5 kcals CHO-18.56 gm PROTEIN-3.11 GM FATS-4.66 GM DIETARY FIBER-3.02 GM MICRONUTRIENTS (PER 1 SERVING)- B1 -0 B2 -0 B3 -0 B9 - 12.21 mg VITAMIN C - 1.82 mg CALCIUM - 41.15 mg IRON - 1.78 mg MAGNESIUM - 35.48 mg PHOSPHORUS - 123.40 mg SODIUM - 100.6 mg POTASSIUM - 130.81mg ZINC - 0.69 mg VITAMIN A - 12.4 ug

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This is the best bharta recipe ever! Who doesn`t love a good baingan bharta for lunch ? Everyone does! This is the quickest recipe of it. The best part about this bharta is the smoky taste from roasting the eggplant on direct flame. Make sure to remove the skin from the eggplant once roasted. The garlic and green chillies adds that wow factor when roasted together along this the eggplant. You can add any more vegetables of your choice, but this recipe is surely foolproof. You have got to try this recipe if you love baingan bharta as much as we do! Do try it and let us know.

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this one`s for all the vegans out there. It is an amazing breakfast or snack option for all vegetarians. Have you heard of an eggless scramble ? This is an amazing egg replacement recipe known as chickpea scramble. Made from white chickpea flour, which can be made at home too by coursely grinding chickpeas into a fine powder. This recipe is a game changer for everyone trying to eat healthier. Chickpeas are extremely nutritious and this can be made in a jiffy. Do try it and let us know how you like it. For 1 serve - ENERGY - 156.5 Kcals CARBOHYDRATES - 14.5 gm PROTEIN - 5.5 gm FATS - 7.75 gm FIBER - 2.5G

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This porridge is all you need to stay healthy. You can. Enjoy this porridge for breakfast or as an after meal sweet. It is full of health benefits as it`s made from Ragi! Ragi Also known as Nachni or Finger millet as we all know is a powerpack millet. It is so rich in protein, has loads of calcium and is amazing for digestion too. It also prevents diabetes! The combination of proteins in milk and healthy fats in Ragi can help in relaxing the nerves and induce sleep. Ragi is rich in fiber and hence this porridge is easily digestible too! Ragi millet has to be soaked overnight, so make sure to do that. The crunchy of pistachios brings together this whole porridge, do try it and let us know if you like it! MACRONUTRIENTS FOR 1 SERVING – ENERGY – 389kcal CARBOHYDRATES – 40g PROTEIN – 13.5g FATS – 23g FIBER – 3.45g MICRONUTRIENTS FOR 1 SERVING – B1 – 0.317mg B2 – 0.316mg B3 – 0.504mg B9 – 34.07 mg VITAMIN C – 5.135 mg CALCIUM – 343 mg IRON – 1.79 mg MAGNESIUM – 68.45 mg PHOSPHORUS – 303.92 mg SODIUM – 67.04 mg POTASSIUM – 467 mg ZINC – 1.43mg VITAMIN A - 0

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Masala Pav is the best appetizer. A buttery sliced pav with a spiced onion coriander filling. Best to have with pav bhaji or as it is too. Garnished with finely chopped onion, fresh coriander and a squeeze of lemon, it makes for a yummy, tangy snack on-the-go! Somewhere between the Pav Bhaji and Vada Pav, Masala Pav came into existence. You have got to try this recipe and trust me there’s no going back once you do. You can add your choice of vegetables too. This masala mixture is perfectly rounded with spice and lemon. Try this recipe and I am sure you will love it.

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Kudo millet is so very healthy, nutritious and is an amazing replacement for rice. This is the year of millets what better to celebrate it by making a Indian staple recipe using millets. This khichdi is the perfect lazy day recipe. Can be made in just a jiffy and is so very tasty. This recipe calls for soaking the millet and the dal overnight to get the perfect consistency. The split green moong is full of protein and very nutritious. This khichdi altogether is a powerpack of healthy benefits. The tempering adds on to the wow factor of this simple khichdi and takes it to the next level. Do try this recipe and it will surely become your comfort food. NUTRITIONAL VALUE OF KUDO MILLET KHICHDI (1 serve) CALORIES - 273 kcals CARBOHYDRATES - 31 gm FATS - 10.6 gm PROTEIN - 6.2 gm ADDED SUGAR – 0 gms

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This wholesome dish has a place of it`s own in everyone`s hearts. Who doesn`t love pav bhaji ? pav Bhaji is made with a variety of ingredients including potatoes, cauliflower, carrots, green peas and beetroots. You can add other vegetables of your choice too. The main base is of onions and tomatoes. Loaded with butter that fills you up and gives you a fulfilling meal. Pav bhaji is a comfort food for everyone, try our version of it and let us how you like it. Serve with butter pav or masala pav and enjoy.

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As we all know Tofu is an excellent vegan protein source. This scramble recipe is the best breakfast recipe for you all to enjoy, healthy and tasty. Made with such simple ingredients and can be made in a jiffy. You need to use firm tofu for this recipe. A splash of water does wonders for this recipe, gives it the perfect moisture required. You can play around and add your choice of vegetables too, but i enjoy this basic Tofu Scramble with a buttered toast, roasted tomatoes, on the side of some salad and hashbrowns. This tofu scramble is super kid-friendly as well. Gives your loved ones that extra kick of protein in their meals and I`m sure they will all love it! Do try it and let us know how you like it.

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With republic day right around the corner, you have got to try this recipe to enjoy with your loved ones! This recipe gets you 3 amazing rice layers. So flavourful and so very tasty! The aroma, spices and flavours represents Indian cuisine completely. Indian cuisine is a mix and blend of various aromas, spices, masalas and so so many flavours. The three layers - carrot rice, flavoured plain rice and spinach rice go together so well. Spinach rice is everyone`s favourite, but carrot rice will suprise you, the sweet tartness from carrots work so well with the rice, you can`t stop having it. So tasty plus extremely beautiful to look at. The star anise adds on to the look representing the Ashok chakra in the middle. Do try this recipe and enjoy!

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This curd rice recipe is so so good, you’ll end up replacing your normal curd rice for this extraordinarily healthy curd rice. Dahi chawal is like a staple in Indian cuisine! This curd rice is packed with nutrients and is so so tasty! Please rush and try this recipe. It will change your mind on Pearl millets entirely. Bajra is extremely nutritious and so flavourful! As the year of the millets passed, we decided to include millets in your daily meals. Do not skip the tempering, that elevated the flavour and gives the wow factor! Try this unique dahi chawal recipe and let us know if you like it!

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Shri Prime Minister Narendra Modi revealed during an interview that he enjoys eating a paratha made from drumsticks atleast once or twice a week. So here`s our version of this Super healthy and delicious thepla made of moringa leaves and spices. Tastes great with pickle and curd. Drumsticks, also known as moringa, have various health benefits such as the goodness of essential nutrients and it is low in calories and carbs. Drumstick also helps in regulating blood sugar levels, control hypertension and boosts immunity. Moringa leaves are packed with nutrition but are super tasty too. So try this unique theplas and there`s so going back!

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An all time classic Matar & Mushroom Sabzi. This one is for everyone who love mushrooms. It`s a semi-gravy and delicious curry with mushrooms and green peas cooked in a thick spicy tomato gravy. It can be served with roti, naan or rice. The tomato gravy is itself full of flavour, spices and aromas. Mushrooms and green peas work together like a dream anyways. The mushrooms and green peas have to boiled and added to the gravy and then cooked. This is a quick recipe and can be made in a jiffy! The Vegetable will be your new favourite dish to have all the time, do try it and let us know how you like it.