Strawberry Chia Milkshake | Creamy Fruit Shake with Chia | P...
this strawberry drink is so so good and so healthy.Chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and systems. The nutrients in chia seeds may promote heart health, helps in weight loss and improve blood sugar management. This chia seed milkshake will satisfy all your milkshake cravings. This healthy and nutritious milkshake is all you need to replace your regular milkshakes. The chia seeds taste so good paired with the strawberries. Do try this recipe while strawberries are still in season and enjoy this healthy drink!
Moong Dal recipe is a delicious, healthy and protein rich dish made from yellow moong lentils. This recipe includes lightly sautéing aromatics before mixing with the cooked yellow moong lentils. Lentils, and mung beans in particular, are a staple in Indian cuisine. Moong lentils are among the easiest to digest. Therefore they are often recommended for low glycemic diets, and are a part of the detox diet in Ayurveda. This dal recipe is so so tasty and so very healthy! Yellow moong dal is full of proteins and you should try to inculcate them in your meals. This dal is so hearty and just so good. Enjoy with day with rice or roti!
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Tadka Dal | Tempered Yellow Dal | Classic Indian Comfort Foo...
this is truly a comfort food for almost every Indian! This is the most loved dish in every household. You can make dal tadka with a combination of dals. In this recipe we`re using Toovar Dal & Yellow moong dal. This dal recipe is so good, flavourful & so comforting. This recipe is simple to make it can be made in a jiffy. Just make sure not to overcook the Dal. The tempering is the main hero of this recipe. The tadka is what changes the flavour all together of this dal. Dal tadka is a staple in many households. Do try our version of the classic dal tadka and let us know how you like it!
Palak Raita | Spinach Yogurt Dip | Cooling Indian Side Dish...
This raita is so so good, it will change your opinions on raita altogether! This is the creamiest and the best raita recipe. Made with spinach & curd this raita is packed with nutrition. A hot tempering is added to the raita which takes it to the next level. The tadka of rai, jeera, Urad dal & curry leaves adds to the wow factor in the recipe. Remember to finely chop the spinach and sauté till the water evaporates and then mix with curd. Add the tadka immediately after preparing it and let it crackle. Serve this raita cold and chilled on the side of parathas, in breakfast or meals and everyone will love it!
Ingredients:
1 Cup finely chopped spinach leaves
1 tsp oil
1 Cup curd
Salt to taste
½ tsp pepper
¼ tsp red chili powder
1 tsp oil
¼ tsp mustard seeds
½ tsp cumin seeds
½ tsp urad dal
6-7 curry leaves
Basic
Green Chilli Thecha | Spicy Maharashtrian Chilli-Garlic Chut...
Thecha is a spicy condiment prepared in Maharashtra. It`s everyone`s favourite and rightly so. The primary ingredients are green chillies, peanuts and garlic tempered in oil with salt. We have added coriander also to give the beautiful green colour and earthy taste. This recipe is definitely worth a try! You can pair this thecha with your meals, have it with parathas or thaali peeth. This is a maharashtrian classic and so so good. Maharashtrian Thecha is a fiery and flavourful chilli-garlic chutney. This condiment is renowned for its bold and intense taste, combining the heat of green chilies with the pungent kick of garlic. Do try this recipe and let us know how you like it.
Ingredients:
4 Green chillies Chopped
7-8 Garlic cloves
3 tbsp Peanuts (roasted and deskinned)
¼ Cup Coriander
Salt to taste
2 tbsp Oil
Soups
Parwal Soup | Pointed Gourd Soup | Healthy Indian Vegetable...
Parwal or also known as Pointed Gourd, is so so nutritious. This soup has parwal as the hero ingredient. This vegetable is not liked by a lot of people generally but you`ve got to try this recipe which is so so good. This takes parwal to a whole another level. This soup is a great boon for people suffering from acidity, stomach related problems. This soup is rich in antioxidants, vitamins A, B and C, and fiber. This soup helps in promoting weight loss, detoxing the liver, lowering blood cholesterol, and regulating acid levels. This soup is packed with flavour and nutrition. Try and include parwal in your diet, as it is extremely healthy and so very nutritious. Do try this healthy soup recipe and let us know how you like it!
Ingredients:
2 Cup Chopped Parwal (Pointed gourd)
1 ½ Cup Water
1 Chopped Onion
1 Chopped Tomato
½ tsp grated garlic
½ tsp Chopped Ginger
Salt & pepper to taste
1 tsp oil
A pinch of hing
½ tsp Turmeric powder
2 tbsp Chopped Spring onion
Mains
RAGI UTTAPAM(NACHNI)
Uttappa is a south Indian classic and everyone`s favourite. This is a healthy, fiber packed uttappa recipe made from finger millets, also known as ragi or nachni. There is no rice used in this uttappa recipe. Ragi is a superfood and it is packed with nutrition. Along with calcium, Ragi also contains phosphorus, which works with calcium to strengthen your bones and teeth. Regular consumption of Ragi helps keep osteoporosis at bay and reduces the risk of fracture. Hence this uttappa is packed with health benefits and is so very tasty! You can top up this uttappa with onion, Tomatoes, green chilly to make it more interesting. Do try this recipe and let us know how you like it!
