Who doesn`t love corn bhel ? If you have ever tried it, you`re seriously missing out! You have got to try this unique bhel recipe where the hero ingredient is the humble sweet corn. Sweet corn is the most versatile ingredient it tastes amazing in any form. This bhel is so very tasty and can be made in a jiffy. Perfect for your get-togethers where you can serve it as a DIY starter and everyone can assemble their own bhel. Don`t forget the crispy accompaniments and the masalas as they give the wow factor to this bhel! This chapata bhel is definitely a crowd puller. You can add your choice of vegetables but do try this recipe and let us know how your family likes it!
Ingredients:
1 ½ Cup boiled corn
¼ cup chopped onions
¼ cup chopped tomatoes
¼ cup boiled chopped potatoes
2 tbsp chopped green capsicum
2 tbsp chopped cucumber
¼ cup pomegranate seeds
2 tbsp coriander leaves chopped
2 tbsp green chutney
2 tbsp tamarind sweet chutney
Salt to taste
1 tsp chaat masala
¼ tsp aamchur
½ tsp kashmiri red chilli powder
1 tsp lemon juice
2 tbsp masala peanuts
½ cup Nylon Sev
6-7 Crushed papdis
Small Bites
Strawberry Jam | Homemade Strawberry Preserve | Easy No Pres...
Who doesn`t love jam and who doesn`t love strawberries ? Ready made jams have so many preservatives and chemicals, this 3 ingredient homemade jam recipe is a life saver. This recipe is so so so good, you`ll stop using store bought ones forever. This recipes comes together so quick and is extremely delicious. This recipe uses only 3 ingredients and it tastes fab. You can taste the freshness of the strawberries and the tanginess from the lemon juice makes a difference and cuts down the sweetness. Do try this recipe and make it this strawberry season!
Ingredients:
1 cup chopped strawberries
½ tbsp lemon juice
¼ cup sugar
Desserts
Punjabi Choori | Traditional Punjabi Breakfast | Crispy Flak...
this is the classic North Indian favourite. Punjabi choori is so popular in the north and is everyone`s favourite. Made with such homely and simple ingredients it takes homemade sweets to another level. Made with just roti and you can use any roti, we have shown jowar roti this tastes delicious and so hearty. This dish reminds of home in a bite. Made with gud / jaggery it is very healthy too. Do not skip adding ghee as it gives the right nutrition. Make this for your kids and they`ll love it, this sweet dish is packed with flavour and nutrition. Add in your choice of nuts, but do make it your family will love it.
MACRONUTRIENTS PER 1 SERVE
ENERGY KCAL - 197.53
CARBOHYDRATE (gms) - 18.72
PROTEIN (gms) - 2.28
FATS (gms) - 9.3
FIBRE (gms) - 2.09
MICRONUTRIENTS PER 1 SERVE
B1 (mg) - 0.7
B2 (mg) - 0.07
B3 (mg) - 1.05
B9 (mg) - 27.23
CALCIUM (mg) - 52.28
IRON (mg) - 3.75
MAGNESIUM (mg) - 139.28
PHOSPHOROUS (mg) - 228.66
SODIUM (mg) - 8.68
ZINC (mg) - 1.81
VIT A (ug) - 5.67
An all time classic Matar & Mushroom Sabzi. This one is for everyone who love mushrooms. It`s a semi-gravy and delicious curry with mushrooms and green peas cooked in a thick spicy tomato gravy. It can be served with roti, naan or rice. The tomato gravy is itself full of flavour, spices and aromas. Mushrooms and green peas work together like a dream anyways. The mushrooms and green peas have to boiled and added to the gravy and then cooked. This is a quick recipe and can be made in a jiffy! The Vegetable will be your new favourite dish to have all the time, do try it and let us know how you like it.
The crispy palak chaat is all you need to add to your chaat recipes. This chaat is so so good, you`ll regret if you don`t try it! Made with such simple ingredients this chaat is next level. The main ingredient is the palak pakora, which is deep fried spinach coated with a besan mix. Then you assemble the chaat with your choice of accomplishments. You can use any vegetables, curd, chutneys and don`t forget the crispy accompaniments like papdis, sev, peanuts, bhujiya etc. Serve this chaat immediately or it turns soft. The hero of this recipe is spinach and tastes fab! Do try it and let us know how you like it!
These tikkis are upvas / fast friendly. These are made from banyard millet (samo). This is a healthy, fiber packed tikki recipe made from banyard millets. Samo recipes are very nutritious and fast friendly. The consumption of barnyard millet can possess various health benefits against diabetes, cardiovascular diseases, obesity, skin problems, cancer and celiac disease. Hence this tikki recipe is packed with nutrition and is so very tasty! These taste like mix of sabudana wada and quinoa. Do try this recipe and let us know how you like it!
MACRONUTRIENTS (PER 1 SERVINGS)-
ENERGY- 176.02 Kcals
CHO- 21.14 grams
PROTEIN- 21.32 grams
FATS- 5.5 grams
DIETARY FIBER- 1.8 grams
Lemon rice is a south Indian classic and everyone`s favourite. This is a healthy, fiber packed lemon rice recipe made from banyard millets. The millets replace the rice in this recipe. The consumption of barnyard millet can possess various health benefits against diabetes, cardiovascular diseases, obesity, skin problems, cancer and celiac disease. The flour/grain of barnyard millet is gluten-free and can be incorporated into the diet of celiac and diabetic patients. Hence this rice recipe is packed with nutrition and is so very tasty! Lemon rice tastes so so good, the citrus from the lemons are the hero ingredient of this recipe. Do try this recipe and let us know how you like it!
MACRONUTRIENT PER 1 SERVE
ENERGY - 95.4 kcals
CARBOHYDRATES - 2.73 gms
PROTEIN - 1.92 gms
FATS - 7.6 gms
DIETARY FIBER - 0.5 gms
MICRONUTRIENTS PER 1 SERVE
B1 (mg) - 0.04
B2 (mg) - 0
B3 (mg) - 0.12
B9 (ug) - 6.19
VIT C (mg) - 0
CALCIUM (mg) - 9.03
IRON (mg) - 3.3
MAGNESIUM (mg) - 25.6
PHOSPHORUS (mg) - 45
SODIUM (mg) - 1.24
POTASSIUM (mg) - 77.5
ZINC (mg) - 0.46
VIT A (B-CAROTENE) (ug) - 2.9
