Health Series

Green Moong Chips are crispy, flavourful snacks made using green moong flour, rolled thin, fried to perfection and lightly dusted with spices. Packed with plant-based protein and fibre, these homemade chips are a healthier alternative to packaged snacks while still delivering satisfying crunch and taste. Ideal as a tea-time snack or festive nibble, green moong chips showcase how simple pulses can be transformed into nourishing and delicious vegetarian treats.

Health Series

A wholesome twist on a traditional favorite—this quinoa dal dhokla brings together the comforting flavors of classic dal with the nutritious goodness of quinoa. The dhokli, traditionally made from wheat, is reimagined here using soft, thin quinoa rotis that are gently simmered in a spiced, tangy dal base. High in plant-based protein, fiber, and essential minerals, quinoa adds a light, nutty flavor and a healthful boost to this hearty dish. Warm, nourishing, and deeply satisfying, this quinoa dal dhokla is the perfect fusion of age-old comfort and modern nutrition—a soulful bowl that’s good for both the heart and the body.

Health Series

A light, nutritious, and flavorful take on a classic, this oats poha combines the goodness of fiber-rich oats with the simple flavours of traditional poha. Tossed with mustard seeds, curry leaves, green chilies, and onion - tomatoes, every bite is a perfect balance of taste and health. Soft yet slightly textured, this wholesome dish is packed with essential nutrients, making it an ideal choice for a hearty breakfast or a light evening snack that keeps you energized and satisfied.

Health Series

Light, crispy, and made with nutritious barnyard millet (samo), these puris are a perfect vrat-friendly alternative. Madeinto beautifully puffed puris with a golden crunch. Soft inside and crisp outside, these puris pair wonderfully with vrat-special aloo sabzi, chilled yogurt, or a simple peanut chutney. Naturally gluten-free and easy to digest, they make for a satisfying and wholesome meal during fasting days.

Health Series

Light, crispy, and naturally gluten-free, Rajgira Puri is a vrat favorite made with rajgira (amaranth) flour and mashed potatoes. This wholesome dough is kneaded soft, then rolled and fried to golden perfection. The result? A beautifully puffed puri with a delicate crunch on the outside and a soft, melt-in-the-mouth texture inside. Perfectly paired with aloo sabzi, yogurt, or a simple bowl of chilled dahi, it’s a nourishing and satisfying meal during fasting days. Nutritious, delicious, and super easy to make.

Health Series

Indulgence meets nutrition in every bite! This nachni pudding, made with wholesome ragi (finger millet), is a perfect blend of creamy texture and earthy flavors. Packed with calcium, iron, and fiber, it’s not just a dessert but a nourishing treat that satisfies your sweet cravings guilt-free. Whether topped with nuts, fresh fruits, or a sprinkle of jaggery, this pudding is a celebration of traditional ingredients in a modern, delicious form. Perfect for breakfast, dessert, or a healthy snack – because good food can be both tasty and good for you!

Health Series

Start your mornings with a refreshing twist! This healthy lauki (bottle gourd) juice, infused with mint and a hint of honey, is your perfect detox drink. Lauki is rich in essential vitamins and minerals, helping you stay hydrated and boosting digestion. It’s low in calories, making it great for weight loss, while also promoting heart health and glowing skin. The mint adds a burst of freshness, and honey gives just the right amount of sweetness, making this drink as tasty as it is nutritious. Sip your way to better health! Macronutrient per 1 serve Energy – 85.45 kcals Carbohydrates – 35.05 gms Protein – 0.73 gms Fats – 0 gms Dietary fiber – 1.54 gms Micronutrient per 1 serve Vitamin B1 – 0 mg Vitamin B2 – 0 mg Vitamin B3 – 0 mg Vitamin B9 – 29.3 µg Vitamin C – 3.03 mg Calcium – 10.7 mg Iron – 0.18 mg Magnesium – 7.65 mg Phosphorus – 11.2 mg Sodium – 1 mg Potassium – 86.8 mg Zinc – 0.1 mg Vitamin A (β-carotene)