Mains

Makke di roti is a rustic Indian flatbread made from cornmeal, traditionally enjoyed during winter for its warming and grounding qualities. Naturally gluten-free and rich in complex carbohydrates and fibre, this roti provides sustained energy and satiety. When paired with sarson ka saag, makke di roti completes a classic Punjabi winter meal rooted in seasonal wisdom and wholesome vegetarian nutrition.

Mains

Masoor Vegetable Paratha is a wholesome Indian flatbread made with protein-rich masoor dal and finely chopped vegetables. Soft, flavourful and nutritious, this paratha is ideal for breakfast, lunchboxes or light meals. Simple to prepare and satisfying, it fits perfectly into balanced vegetarian diets while offering both taste and nourishment.

Mains

Ragi Dal Batti is a wholesome and rustic Indian preparation made using nutrient-rich nachni combined with a hearty mix of five dals – urad, tuvar, chana dal, masoor dal and yellow moong dal. These ragi battis are dense, satisfying and packed with plant protein, fibre and calcium. With their earthy flavour and firm texture, they pair beautifully with ghee, curd or traditional chutneys. This healthy millet-based dish is ideal for those seeking nourishing, traditional vegetarian recipes with a modern wellness focus.

Mains

Methi Moong Sabzi is a nourishing Indian preparation that combines fresh fenugreek leaves with cooked yellow moong dal, creating a lightly spiced, wholesome dish. The slight bitterness of methi pairs beautifully with the softness of moong dal, making it both flavourful and easy to digest. High in plant protein, fibre and iron, this simple vegetarian sabzi is ideal for everyday meals and pairs well with rotis or steamed rice.

Mains

One Pot Aloo Tamatar Ki Sabzi is the ultimate comfort food light, homely, and full of nostalgic warmth. Tender potatoes simmer gently in a tangy tomato base infused with cumin, ginger, and everyday Indian spices. This simple yet soulful curry needs just one pressure cooker and minimal ingredients, making it perfect for busy days, quick meals, or travel-friendly cooking. It pairs beautifully with rotis, puris, or steamed rice. Nourishing, flavour-packed, and effortlessly vegetarian, this timeless sabzi proves that the most comforting meals are often the simplest.

Mains

Sattu Paratha is a traditional and wholesome Indian stuffed flatbread made with spiced homemade sattu flour and a mix of fresh vegetables. Rich in protein, fiber, and essential nutrients, this paratha is both filling and flavorful. The nutty taste of sattu combined with aromatic spices and veggies makes it a perfect choice for breakfast, lunch, or dinner. Best enjoyed with curd, pickle, or chutney, Sattu Paratha is a healthy, hearty, and satisfying dish that brings authentic Indian flavors to your plate.

Mains

Besan Chilla is a quick and nutritious Indian pancake made from gram flour, chopped vegetables, and fragrant spices. This high-protein, gluten-free dish is light yet filling, perfect for breakfast, tiffin, or an evening snack. Crisp on the edges and soft inside, it’s a flavour-packed, guilt-free treat that’s ready in minutes.