Mains

Bathua paratha is a nutritious Indian flatbread made with fresh chenopodium leaves, a winter supergreen known for its iron, calcium and antioxidant content. Soft, flavourful and aromatic, these parathas are a wholesome way to include seasonal greens in your daily meals. Perfect with curd or pickles, bathua paratha is both nourishing and comforting.

Mains

Cauliflower kofta curry is a comforting Indian dish made with soft cauliflower dumplings simmered in a rich, aromatic gravy. This vegetarian curry is flavourful, hearty and perfect for festive meals or special occasions. Served with roti, naan or rice, it offers a delicious way to enjoy seasonal vegetables in a royal-style preparation.

Mains

Kollu Dosa is a nutritious South Indian dosa prepared using horse gram, known for its high protein and fibre content. Crisp on the outside and soft inside, this wholesome dosa supports balanced vegetarian eating while offering rich flavour. Ideal for breakfast or light meals, it pairs well with chutney or sambar.

Mains

Guvar Sabzi is a simple and nutritious Indian vegetable preparation made with cluster beans and mild spices. Rich in fibre and essential nutrients, this everyday sabzi is light yet satisfying. It pairs well with roti or dal-rice, making it a wholesome addition to balanced vegetarian meals.

Mains

Pitla is a traditional Maharashtrian preparation made using gram flour (besan) and simple spices. Quick to prepare and deeply comforting, this rustic dish is commonly served with bhakri or rice. Simple, wholesome and flavourful, pitla represents everyday Indian vegetarian cooking at its best.

Mains

Usal made with sprouted matki beans is a nourishing, protein-rich Indian sabzi rooted in traditional Maharashtrian cooking. Lightly spiced and slow-cooked, this wholesome dish supports digestion, boosts energy and keeps you full for longer. Sprouted moth beans enhance nutrient absorption, making matki usal a perfect everyday vegetarian meal that balances taste, health and simplicity.

Mains

Tandalja bhaji, prepared using fresh amaranth leaves, is a simple yet highly nutritious Indian leafy vegetable dish. Naturally rich in iron, calcium and fibre, this bhaji supports blood health and digestion while remaining light on the stomach. Cooked with minimal spices, tandalja bhaji celebrates seasonal greens and traditional vegetarian wisdom.

Mains

Makke di roti is a rustic Indian flatbread made from cornmeal, traditionally enjoyed during winter for its warming and grounding qualities. Naturally gluten-free and rich in complex carbohydrates and fibre, this roti provides sustained energy and satiety. When paired with sarson ka saag, makke di roti completes a classic Punjabi winter meal rooted in seasonal wisdom and wholesome vegetarian nutrition.